Ready? Of Course You Are Going to the gym day after day and you’re doing the same gym routine? Is it getting boring? Or are you unsure what to do if you’re just starting out? A few years back I was really into bodybuilding and I took great interest in various workouts. Below we’ve created […]
Tag: Workout
Get Toned Arms With This Workout
Frida-I mean… Arm Day Need the pump before going out with your friends, right? Here’s a couple of arm workouts to try with some different exercises than what your normal routine may look like. Here’s something that both men and women can do to blast your arms! -10 mins of bike or treadmill -stretching Exercise […]
