Frida-I mean… Arm Day Need the pump before going out with your friends, right? Here’s a couple of arm workouts to try with some different exercises than what your normal routine may look like. Here’s something that both men and women can do to blast your arms! -10 mins of bike or treadmill -stretching Exercise […]
Tag: Healthcare
Disability in the US
“I’m so sore even my hair hurts” Hey there Ladies and Gents, so what’s the deal with Disability in the US? According to the U.S. Department of Labor, 1.5 million more people in the civilian non-institutional population had a disability in 2022 than the year before. In fact, when combined with the increase from the prior year, there are 2.7 […]
